Season 2: Episode 47 - Summer Lovin'

Summer is finally here!  Let's dive in to all that Summer has to offer us.  I even help you identify how Summer can be used as a coping mechanism.  The past year has been hard on all of us but it did not come without lessons learned.  The discussion evolves into how you can incorporate all of the new skills you've acquired during this past year and make them lifelong coping skills.