Season 3: The Journey: Episode 95: This too Shall Pass for You

Social Anxiety is in full swing during the Holiday Season for a lot of us.  I have often heard the phrase, "This Too Shall Pass," throughout my life and it is one way that I personally use to cope.  Parties, shopping, cooking, wrapping gifts and decorating is a lot to take on with all of your other responsibilities.  Social gatherings can be very anxiety provoking and utilizing the phrase, "This Too Shall Pass for You," emphasizes that you are well on your way to coping with Social Anxiety and all the stressors that the Holiday Season can cause each of us.