{"store":{"baseInfo":{"podcastTitle":"Wide Open Spaces with Ilise Litwin","slug":"wideopenspaces","podcastDescription":"Wide Open Spaces - We all have open spaces inside ourselves, not empty spaces but open spaces that we can fill with thought, ideas, love and the world. I want to help inspire people to see the beauty in their everyday lives!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8385084/BannerImage2_brtabg.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8385084/BannerImage2_brtabg_1200x628.jpg?s=72560b5f8f41e29921e8810c547468a7&e=jpg","podcastUrl":"https://wideopenspaces.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/wideopenspaces/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-357wc-7ff23c","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":196,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Wide Open Spaces with Ilise Litwin","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=682c598a7821d3e94e0f4017","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-357wc-7ff23c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://podbeanapp.page.link/?link=https%3A%2F%2Fwideopenspaces.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8385084%26podcastIdTag%3D357wc&dfl=https%3A%2F%2Fwideopenspaces.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5Yv5AIIiT9OXrr8LvbWHQ2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1d0ecc0f-bb1d-4f77-a4a9-24686446c591","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"http://feed.podbean.com/wideopenspaces/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/97211774","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3507567","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"http://feed.podbean.com/wideopenspaces/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/wideopenspaces-podcast-1218695","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/76329","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"BackgroundImage","val":"/assets/vanilla-banner.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#000000"},{"id":"PageHeaderBackgroundColor","val":"#A9D2F3"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#fdfdfd"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/q139oyHxwuW9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-MGPVlmhW5FLG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://wideopenspaces.podbean.com","apiCommonParams":{"t":"682c598a","clientSignature":"cfee36ffc52d9d38508ecb9bdab8c393","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21579373-2dw4v","episode":{"id":"pb21579373","idTag":"2dw4v","title":"Season 4: Episode 120: Good Intentions in Your Life","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/8385084/BannerImage2_brtabg_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8385084/BannerImage2_brtabg_1200x628.jpg?s=72560b5f8f41e29921e8810c547468a7&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8385084/BannerImage2_brtabg.jpg","previewContent":null,"content":"

Good Intentions in our lives is something we should all be working on. This week we discuss this concept and how you can make monumental changes in you. Be \"Good to Yourself and Set Good Intentions.\" Ilise Litwin

It's time to put in the work you have always envisioned for yourself.

","publishTimestamp":1693497488,"duration":1543,"mediaUrl":"https://mcdn.podbean.com/mf/web/5y6ade/Season_4_Episode_120_Good_Inentions_in_Your_Life.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-2dw4v-149466d","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-2dw4v-149466d","transcriptUrl":null,"permalink":"/e/season-4-episode-120-good-intentions-in-your-life/","downloadLink":"https://www.podbean.com/media/share/pb-2dw4v-149466d","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":28,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-2dw4v-149466d","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21579373","idTag":"2dw4v","title":"Season 4: Episode 120: Good Intentions in Your Life","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/8385084/BannerImage2_brtabg_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8385084/BannerImage2_brtabg_1200x628.jpg?s=72560b5f8f41e29921e8810c547468a7&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8385084/BannerImage2_brtabg.jpg","previewContent":null,"content":"

It's time to put in the work you have always envisioned for yourself.

Season 4: Episode 120: Good Intentions in Your Life

Comments (0)