Season 4: Episode 126: Chai=Life

Working on your mental health is a means to improving your life. In Hebrew the word Chai means Life. There is nothing more precious in this world then life.  If you are finding that the current news and unrest in the world is making you feel depressed then it is time to empower yourself.  This weeks Podcast is about me Empowering Myself.  Take a listen and hopefully I will motivate you to improve your Chai=Life.