Season 5: Episode 162: Do You Nurture Yourself? The Art of Living Your Life

Societies and Countries have different perspectives of what Nurturing Oneself entails. We have an innate need to Nurture ourselves through food as a form of survival. Take a Journey with me as I talk about my observations abroad and how cultures look at Nurturing Oneself. Do You Nurture Yourself?? By the time you finish this Podcast you will be on your way to feeling Nurtured. I have published my first book 

Wanderlust Within: A Journey to Self-Discovery by Ilise Litwin.

You can go to Barnes & Noble, Amazon, Goodreads and other book sellers just Google my name. I would love to here your thoughts and don't forget to check out my social media and hit that love button.