Season 5: Episode 168: One Direction Mom: Liam Payne

The death of One Direction star Liam Payne has put a spotlight once again on Mental Health. Join me this week as we discuss the impact the stars death has on many and how to support yourself or loved ones when dealing with mental health issues or a diagnosis. #OneDirection #LiamPayne #MentalHealth #DualDiagnosis #MentalHealthDiagnosis #CopingSkills #Anxiety #Depression #Mania #ADHD

Wanderlust Within: A Journey to Self-Discovery by Ilise Litwin (Barnes&Noble, Amazon or Goodreads) 

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