The Journey: Season 3: Episode 86: We are All Mental Health Warriors

This week I share some of my personal experiences of being a Mental Health Warrior. We all have times in our lives that we need to stand up for ourselves and advocate for ourselves.  I will share four of my own personal experiences, even a car accident and how I became a Mental Health Warrior in these interactions.  Hopefully, I will help you to identify your own personal needs and how you can bring out the Mental Health Warrior in yourself.